Aradhika Banerjee has wide experience of 10 years in wellness industry and has worked with many prestigious organizations like VLCC, Vibes, Iosis Wellness, Morph Wellness in different cities as Centre Manager. She has had very diverse experience of handling overweight and obesity. Aradhika is trained, skilled and adept at nutritional counseling, and her areas of interest are weight management, therapeutic nutrition and general community nutrition for promotion of good health at all life stages.
- Weight Loss Body Shaping, Spot Reduction
- Improvement in overall Health and fitness
- Improvement in Medical & Biochemical Parameters.
- A fitter & more active you
- Relief from Aches & Pain
Customers are carefully assessed for their current health and fitness status and their needs and expectations assessed before any recommendations are made.
360 Wellness Pain Management includes the treatment of –
- Knee pain
- Shoulder pain
- Back pain
- Posture related pain
- Cervical pain
- Ankle pain
- Muscular pain and stiffness
- Neurological pain
- Sports injury
Our fitness Assessment includes
- General Health Evaluation
- Body Composition Testing
- Cardiovascular Endurance Testing
- Strength and Endurance Testing
- Flexibility Testing
The results can identify your strengths and weaknesses in relation to your physical fitness and help in setting attainable fitness goals.
The most important topics to be covered are as follows
- Career / Interview
- Communication (Listening, Public Speaking, Presenting )
- Strengths / Weaknesses
- Self Understanding
- Optimism / Positivity / Happiness
Hard or technical skills help securing a basic position in one’s life and career.
The basic topics we will cover in personal grooming are as below
Nowadays are more focused and tend to indulge personal grooming. Practicing personal grooming result in a more healthy body as well as result in looking better
I really want to thank you for your help. I have so far lost 5 Kg of body weight in the first five weeks of being on 360 Wellness Program. And I have lost approx 2 inches from my waist. I can’t begin to tell you how wonderful I feel with these changes in one…
Thanks to 360 Wellness and Aradhika for all your help. I had read about her in an article and just happen to speak with her. Her interaction and the knowledge about his subject impressed me instantly and I consulted her for my cholesterol, diabetes and digestive issues. Her sessions were extremely thorough and insights shared…
I wanted to start a lifestyle change and lose weight. I had tried a few diets before, but I always gave in to my cravings in a week or two because it was just too hard to follow. When I Joined 360 Wellness, Aradhika helped me in learning about different foods and the right choices…
I was gymming for the past two years and trying to lose weight but there were no results. Then my brother referred me to Aradhika. She suggested me simple modifications in the diet, and no starvation. She started in a very scientific way after getting my relevant blood tests done. I have already lost 5…