Start fueling your body with good!

A Balanced Diet Works Wonders

Perfectly balanced healthy nutrition programs by Aradhika Banerjee – certified nutritionist & lifestyle coach.
About AradhikaServices

Aradhika Banerjee

Certified nutritionist & lifestyle coach

Aradhika Banerjee has wide experience of 10 years in wellness industry and has worked with many prestigious organizations like VLCC, Vibes, Iosis Wellness, Morph Wellness in different cities as Centre Manager. She has had very diverse experience of handling overweight and obesity. Aradhika is trained, skilled and adept at nutritional counseling, and her areas of interest are weight management, therapeutic nutrition and general community nutrition for promotion of good health at all life stages.

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Guaranteed Results
If you are suffering with any of the illnesses as listed below, connect with us for a proper online / offline consultation.
PKG
PCOD
Arthritis
Diabetes
Hypothyroid
Hypertension

Real people. Real results.

Check out what clients say about my programs!

— check out my readymade Programs —

Our Services

Weight Management

Stress & Pain Management

Fitness Assessment

Body Detoxification

Personality Development

Personal Grooming

Weight Management

Weight management is the process of adopting long-term lifestyle modification to maintain a healthy body weight on the basis of a person’s age, sex and height.

We provide

  • Weight Loss Body Shaping, Spot Reduction
  • Improvement in overall Health and fitness
  • Improvement in Medical & Biochemical Parameters.
  • A fitter & more active you
  • Relief from Aches & Pain

Customers are carefully assessed for their current health and fitness status and their needs and expectations assessed before any recommendations are made.

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Stress & Pain Management

Stress management skills are extremely crucial for dealing with chronic pain. In fact, stress management skills can even control pain in individuals who do not feel as if they are stressed.

360 Wellness Pain Management includes the treatment of –

  • Osteoarthritis
  • Knee pain
  • Shoulder pain
  • Back pain
  • Posture related pain
  • Cervical pain
  • Ankle pain
  • Muscular pain and stiffness
  • Neurological pain
  • Sports injury
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Fitness Assessment

fitness assessment is a series of tests that helps your trainer determine your physical fitness level and aids in developing your personalized program.

Our fitness Assessment includes

  • General Health Evaluation
  • Body Composition Testing
  • Cardiovascular Endurance Testing
  • Strength and Endurance Testing
  • Flexibility Testing

The results can identify your strengths and weaknesses in relation to your physical fitness and help in setting attainable fitness goals.

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Body Detoxification

A healthy mind, lean and fit body, and soft and supple skin; almost all of us wish to have these traits. In order to achieve the same, it is imperative to follow a disciplined workout regime with a nutritionally balanced diet. However, before doing all that, it is of utmost importance to detox the body with a proper cleansing process so that harmful toxins are released from the body. Due to tight working schedules, most of us fail to follow various detox programmes. If you wish to detox your body naturally, just a few minor changes in lifestyle could help you to a great extent. We have curated a list of 7 effective tips that are easy-to-follow and also won’t take much of your time and effort.
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Personality Development

The course aims to cause a basic awareness about the significance of soft skills in professional and inter-personal communications and facilitate an all-round development of personality.

The most important topics to be covered are as follows

  • Confidence
  • Career / Interview
  • Motivation
  • Communication (Listening, Public Speaking, Presenting )
  • Strengths / Weaknesses
  • Self Understanding
  • Leadership
  • Optimism / Positivity / Happiness

Hard or technical skills help securing a basic position in one’s life and career.

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Personal Grooming

Personal grooming refers to an art which helps individuals to clean and maintain their body parts. Human beings need to wash, clean their body parts to look good and for personal hygiene as well.

The basic topics we will cover in personal grooming are as below

  • Face
  • Skin
  • Hair
  • Nails
  • Feet
  • Clothes
  • Shoes

Nowadays are more focused and tend to indulge personal grooming. Practicing personal grooming result in a more healthy body as well as result in looking better

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Suman Bharti
lost 5kg in 3 months

I really want to thank you for your help. I have so far lost 5 Kg of body weight in the first five weeks of being on 360 Wellness Program. And I have lost approx 2 inches from my waist. I can’t begin to tell you how wonderful I feel with these changes in one…

S Mukherjee
Diet Management

Thanks to 360 Wellness and Aradhika for all your help. I had read about her in an article and just happen to speak with her. Her interaction and the knowledge about his subject impressed me instantly and I consulted her for my cholesterol, diabetes and digestive issues. Her sessions were extremely thorough and insights shared…

Nivedita Chakraborty
Lost 5 Kgs in 2 months

I wanted to start a lifestyle change and lose weight. I had tried a few diets before, but I always gave in to my cravings in a week or two because it was just too hard to follow. When I Joined 360 Wellness, Aradhika  helped me in learning about different foods and the right choices…

Sonali Singh
Lost 5 Kgs in 1 month

I was gymming for the past two years and trying to lose weight but there were no results. Then my brother referred me to Aradhika. She suggested me simple modifications in the diet, and no starvation. She started in a very scientific way after getting my relevant blood tests done. I have already lost 5…

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We are online 24/7
+919434030252
+917384714223
B/62 Sukanta Path, City Centre, Durgapur
aradhikabanerjee7@gmail.com
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